Good Sleep Starts Here | sleep and work

The Link Between Sleep and Job Performance

Posted by Darian Dozier on Aug 31, 2022 12:38:00 PM

If you really love your job and want to be good at it, then you must get a good night's sleep. The link between sleep and job performance is a positive linear relationship, meaning that the better you sleep, the better you work. This article will dive into why that is and how you can improve your job performance.

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Topics: sleep and exectuive functioning, sleep and work

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The Link Between Sleep and Job Performance

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