ANCSLEEP BLOG

Sleep is an essential aspect of overall well-being, but for individuals who suffer from heartburn, nighttime can become a challenging experience. The connection between sleep and heartburn is well-established, as various factors during sleep can exacerbate or trigger heartburn symptoms. In this blog post, we will explore the relationship between sleep and heartburn, delve into the underlying causes, and provide some practical tips to help you find relief and achieve a better night's sleep.

It’s not surprising that the week of Thanksgiving was chosen as GERD awareness week, especially with our tendency to indulge in a little too much of everything!  GERD. or gastroesophageal reflux disease, is a common disease that affects millions of Americans.