Good Sleep Starts Here | anxiety and sleep

How Anxiety in Children Impacts Their Sleep

Posted by Darian Dozier on Nov 15, 2025 8:00:00 AM

Sleep is essential for a child’s physical growth, emotional regulation, and cognitive development. Yet for many children, anxiety can significantly disrupt this vital process. Understanding the relationship between anxiety and sleep can help parents, caregivers, and educators support children in achieving better rest.

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How Anxiety in Children Impacts Their Sleep

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