Sharing a dorm or apartment room in college can be a rewarding experience—new friendships, shared memories, and the excitement of independence. But when it comes to sleep, roommates often have very different habits, preferences, and schedules. Negotiating these differences early on is key to avoiding frustration, resentment, and sleepless nights.
If you and your roommate struggle to align your sleep routines, here are some practical tips to help you find a balance that respects both your needs and keeps the peace.
