It’s bedtime, your sheets are cozy, your room is dark, and you’re finally ready to drift off—when suddenly, itchy red welts appear out of nowhere. If you've ever experienced hives at night, you know how frustrating and disruptive it can be. These unwelcome flare-ups can affect both your sleep and your sanity.
Let’s break down what causes nighttime hives, why they tend to appear when you're trying to rest, and what steps you can take to get relief.