ANCSLEEP BLOG

For individuals living with diabetes, maintaining stable blood sugar levels throughout the day and night is essential for overall health and well-being. However, nocturnal hypoglycemia unawareness poses a unique challenge, as it can occur during sleep without noticeable symptoms, leading to potentially dangerous consequences. In this blog post, we'll explore what exactly is nocturnal hypoglycemia unawareness, its risks, symptoms, and strategies for management to help individuals with diabetes stay safe and healthy.

Continuous glucose monitoring (CGM) devices have revolutionized the management of diabetes by providing real-time insights into blood sugar levels. While CGMs are commonly associated with daytime monitoring, their impact on nighttime health and sleep quality is gaining recognition. In this blog post, we'll delve into the fascinating intersection of continuous glucose monitors and sleep, exploring how these devices can offer valuable data and insights to optimize glucose control and enhance overall sleep quality.

In the realm of metabolic health, insulin resistance is a significant concern, often associated with conditions such as type 2 diabetes and obesity. While diet and exercise are primary focuses for managing insulin resistance, emerging research suggests that sleep quality and duration may also play a crucial role in metabolic function. In this blog post, we'll delve into the intriguing link between insulin resistance and sleep, exploring how sleep disturbances can contribute to metabolic dysregulation and offering insights into how prioritizing quality rest can support overall health.