Being a professional student comes with its own special set of challenges. You're most likely not a college student, anymore, with only the responsibility of going to class and then doing whatever for the rest of the day. Professional students often have to balance class, jobs, families, and many other responsibilities that come from being a "real" adult. 

Sleep can be one of those things that professional students forgo. Medical students, law students, and many other graduate studies require so many hours of studying, class contact time, and extracurricular activities. This leaves little time for sleep, exercise, smart eating choices, and anything else that can help students be health all around. 

However, sleep is essential for optimal functioning. Therefore, it's important to create positive sleep habits so you can work at your highest efficiency. Continue reading for more tips on how to sleep as a professional student. 

Learning a new language can be fun, but also very intimidating, especially the older we are. When we are younger, our brains soak up everything, which makes it the most optimal time to learn a new language. However, sometimes we don't see the value in picking up this new skill until we're older. Can sleep help with learning a new language? Continue reading to find out how sleep can impact your learning capabilities and if you'll wake up singing a French tune after playing French music during the night.