ANCSLEEP BLOG

Snoring Culprits: Sleep Apnea vs. Allergies

Posted by Darian Dozier on Jun 2, 2024 5:52:00 AM

Snoring is a common nighttime symphony that can range from a gentle hum to a thunderous roar. While occasional snoring is often harmless, persistent snoring can be indicative of underlying issues, with two common culprits being sleep apnea and allergies. In this blog post, we'll unravel the differences between snoring caused by sleep apnea and snoring triggered by allergies, helping you decode the nighttime sounds and understand when it might be more than just a harmless melody.

Read More

Understanding the Relationship Between Antihistamines and Sleep

Posted by Darian Dozier on Apr 7, 2024 11:16:00 AM

As the seasons change and allergies come knocking, the battle for a good night's sleep often intensifies. Enter antihistamines – the unsung heroes that not only offer relief from allergy symptoms but also play a pivotal role in restoring the tranquility of bedtime. Join us as we explore the delicate dance between antihistamines and sleep, uncovering the benefits and potential considerations for those seeking both symptom relief and restful slumber.

Read More
Topics: allergies

Common Allergens that Disrupt Your Sleep

Posted by Darian Dozier on Mar 31, 2024 11:08:00 AM

As the vibrant colors of spring emerge and nature awakens, so too do the seasonal allergens that can turn your peaceful night's sleep into a symphony of sneezes and sniffles. The arrival of spring brings a host of common allergens that can disrupt your sleep, leaving you longing for the restful nights you deserve. Join us on a journey to uncover the culprits behind spring allergies and explore strategies to reclaim your sleep sanctuary.

Read More
Topics: allergies

The Connection Between Allergic Rhinitis and Sleep

Posted by Darian Dozier on Mar 24, 2024 11:00:00 AM

For many, the soothing embrace of sleep offers a respite from the challenges of the day. However, for those grappling with allergic rhinitis, a common condition characterized by nasal congestion, sneezing, and itchy eyes, the quest for a restful night's sleep can be elusive. Join us as we delve into the intricate relationship between allergic rhinitis and sleep and explore strategies to ensure that each night is a sanctuary of undisturbed, rejuvenating rest.

Read More
Topics: allergies

Allergens that Impact Sleep

Posted by Darian Dozier on Dec 6, 2023 6:07:00 PM

Allergic rhinitis can affect up to one fifth of adults in the US, and it's probably more common in childhood. It is caused by a sensitivity to allergens that can include dust mites, pet dander, pollen, mold, and allergic rhinitis. All of these can have a negative impact on one sleep and quality of life. Continue reading to learn more about how chronic rhinitis and allergens can negatively impact sleep, and what you can do about it to get a good night's rest.

Read More
Topics: allergies

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all