ANCSLEEP BLOG

What are At-Home Sleep Tests and Studies

Posted by Darian Dozier on Mar 18, 2022 5:22:00 AM

Sleep studies normally consist of coming into a lab and have physicians and other sleep professionals watch you sleep for the night. They take various measurements to identify any potentially sleep disorders. When you wake up in the morning, they normally have a lot of data to go through to determine what it is that may be causing you trouble getting to sleep. 

Well in the wake of the pandemic, sleeping in a health facility is becoming increasingly less available. That is why at-home sleep tests may be the best option for you, and it's important that you are aware of what your options are. Continue reading to find out more about sleep tests you can perform at home. 

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Sleep Studies Q/A

Posted by Tyler Britton on Nov 8, 2021 3:19:00 PM

What do Sleep Studies Monitor?

Sleep studies are important diagnostic tools for common sleep disorders like sleep apnea, insomnia, circadian and rhythm disorders. Sleep studies have proven to be particularly important in Alaska where the extreme darkness and lightness tend to either cause or worsen sleep disorders.

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Topics: Sleep Studies

Sleep Studies Q/A

Posted by Tyler Britton on Feb 8, 2021 8:00:00 AM

What do Sleep Studies Monitor?

Sleep studies are important diagnostic tools for common sleep disorders like sleep apnea, insomnia, circadian and rhythm disorders. Sleep studies have proven to be particularly important in Alaska where the extreme darkness and lightness tend to either cause or worsen sleep disorders.

Read More
Topics: Sleep Studies

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