Having a colicky baby can feel like living in a sleepless storm. Just when you think things are calming down, the crying begins again—loud, intense, and seemingly without cause. For exhausted parents, one of the biggest challenges of colic is how it disrupts sleep for both baby and caregiver.
While colic is a temporary phase (most babies outgrow it by 3–4 months), the toll it takes on sleep can be overwhelming. The good news? There are strategies to help you soothe your colicky baby—and create an environment more conducive to sleep for everyone.
Here’s how to navigate the nights and reclaim a bit of rest in the middle of the chaos.