ANCSLEEP BLOG

How Sleep Can Reduce Your Risk of Dementia

Posted by Darian Dozier on Jan 6, 2022 8:00:00 AM

Did you know that you can sleep your way to better mental health? Sure that may not be new news, but there is increasing evidence that those who sleep better can reduce their risk of developing dementia and, eventually, death. There are multiple theories as to why this may happen, so this article will dive into the protective and risk factors, associated with sleep, of developing dementia. 

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