Traveling can be full of new experiences, but traveling can also wreak havoc on your sleep, especially if traveling to new time zones. Traveling outside of Alaska can especially be tough because of the difference in light exposure that other places have, compared to Alaska. Regardless if you're traveling, it's still super important to maintain proper sleep. Continue reading to find out how traveling can impact your sleep and the best tips for mitigating those disruptions.
Have you ever been curious about your sleep? Are you curious about what kind of sleep you get? Well, the best way to track it on your own is to buy a sleep tracker. But there are so many out there that it can be hard to find the best one. Keep reading to find out more information so you can pick the best watch for you.
We are so excited to let you know about the latest technology for people with sleep apnea. Ultra-portable, compact, seamlessly integrated and superior quality are just a few of the adjectives used to describe the NEW DreamStation Go by Philips. Anchorage Sleep Center is proud to introduce you to a new portable CPAP machine which delivers on all of the features sleep apnea patients desire in a unit. The just released Philips DreamStation Go hits the sweet spot – size and portability with all the functionality necessary for uncompromised results. Here are some reasons the DreamStation Go is expected to be a big hit with individuals in therapy for sleep apnea.
Is it time to upgrade your CPAP?
Is your CPAP machine noisy? Is it keeping you and/or your partner awake at night? If your CPAP is three years old or older, there’s a good chance that it is. There are new CPAP machines that are quieter, lighter and auto-titrating. Meaning they automatically adjust to the optimal pressure settings.
We are so excited to let you know about the latest technology for people with sleep apnea. Ultra-portable, compact, seamlessly integrated and superior quality are just a few of the adjectives used to describe the NEW DreamStation Go by Philips. Anchorage Sleep Center is proud to introduce you to a new portable CPAP machine which delivers on all of the features sleep apnea patients desire in a unit. The just released Philips DreamStation Go hits the sweet spot – size and portability with all the functionality necessary for uncompromised results. Here are some reasons the DreamStation Go is expected to be a big hit with individuals in therapy for sleep apnea.
Is it time to upgrade your CPAP?
Is your CPAP machine noisy? Is it keeping you and/or your partner awake at night? If your CPAP is three years old or older, there’s a good chance that it is. There are new CPAP machines that are quieter, lighter and auto-titrating. Meaning they automatically adjust to the optimal pressure settings.