Sleep issues are very common in individuals with eczema. Eczema, or atopic dermatitis, is a dermatologic issue where one has itchy, inflamed, and irritated skin. The lack of sleep can actually make eczema worse, with about 47-80% of children and 33-87% of adults with eczema having problems falling or staying asleep.
Good sleep is very important for healthy brain function and general health. However, there are specific interactions between sleep and eczema that could help individuals who are struggling with both. Continue reading to learn why there is an interaction, and what you can do to assuage those problems.
