Our breathing function is the most vital aspect of our survival, besides a beating heart. When we are unable to do that well, this can be problematic and lead to a number of various health disorders. One of these is lung cancer. A lack of sleep can both increase our risk of developing lung cancer and worsen the prognosis if it's already diagnosed.
The idea of cancer can be very alarming and disruptive towards sleep efforts. Sleep health is more important than making sure you aren't grumpy the next day. Getting the recommended number of hours of sleep each day can help reduce your risk of developing some very serious diseases, including lung cancer. Continue reading to find out more about this connection, and what you can do to reduce your risk.