ANCSLEEP BLOG

How to Improve Sleep While Pregnant

Posted by Darian Dozier on Jan 26, 2022 8:15:00 AM

Sleeping while pregnant can be one of the most difficult things of the entire journey. Women's bodies are changing, becoming larger and taking on a new shape, all of which can impact the mechanics and comfort of sleeping. This can lead to many women feeling sleep deprived and having trouble getting through a full night's sleep. However, it's very important that pregnant women get enough sleep throughout their pregnancy. Women who are habitually sleep deprived often have more complications than those who got their recommended number of hours. Here are some tips and more information on how to sleep while pregnant. 

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Pregnancy and Sleep Apnea

Posted by Tyler Britton on Apr 23, 2021 11:51:00 AM

It is estimated that approximately 10% of pregnant women experience disrupted sleep due to sleep apnea. Women who suspect that they may suffer from sleep apnea while pregnant are at risk for a number of dangerous side effects that may be harmful to both the mother and the fetus. However, there are significant symptoms that are easy to identify as well as treatment options that can effectively eliminate the hazardous impacts of sleep apnea in pregnancy.

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Pregnancy and Sleep Apnea

Posted by Tyler Britton on Jan 3, 2019 5:07:22 PM

It is estimated that approximately 10% of pregnant women experience disrupted sleep due to sleep apnea. Women who suspect that they may suffer from sleep apnea while pregnant are at risk for a number of dangerous side effects that may be harmful to both the mother and the fetus. However, there are significant symptoms that are easy to identify as well as treatment options that can effectively eliminate the hazardous impacts of sleep apnea in pregnancy.

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