The Uses and Warnings of Various Sleep Aids

Let's face it, sometimes it's very hard to go to sleep and a nice little pill makes it that much easier. However, do you know what effects that medication has on you? Do you know the effects of mixing these various sleep aids? If not, you could potentially put yourself in harm's way of an accidental overdose, adverse reaction, or more. Read more to find out about various sleep aids and important information to know about each.