Fatigue is a common complaint that can disrupt daily life, but when it becomes chronic or severe, it may point to an underlying health issue. One of the most prevalent causes of persistent fatigue is anemia. An estimated 1.62 billion people worldwide are affected by anemia, making it a critical health concern. Let’s explore what anemia is, why it causes fatigue, and how to address it.
Restless leg syndrome has a sleep disorder that involves constant moving of the legs to relieve pain, itchiness, discomfort, tingling, and any other movement that can disrupt your sleep. There are a few documented causes for restless leg syndrome, but did you know one of them is anemia? If you have restless leg syndrome but have not been able to figure out the cause it may be due to anemia. Continue reading to find out how Annie Mia may play a role in your sleep disorder.