ANCSLEEP BLOG

How to Adjust Sleep During Alaskan Summer Transition

Posted by Tyler Britton on Mar 1, 2019 7:00:00 AM

Alaskan Summer Transition Adjustment Difficulty - Factors

Alaska’s big. This hardly needs be said. It’s particularly big from North to south: over 1,300 miles. The difference is this: the southern parts of Alaska have summer light transitions that are uncomfortable but not drastically different than much of the norther part of the lower 48. From Anchorage on up, the transition ranges from drastic to as extreme as it gets.

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