Traveling is often a hassle, and your CPAP device takes up space. Additionally, people with CPAP devices may wonder if they even can travel with their CPAP device. Because of this, people with sleep apnea can be a bit...neglectful in being diligent about traveling with their CPAP device. None the less, it remains important to wear your CPAP every night.
A shift worker is anyone whose work schedule does not follow the typical 9-5 business day. The most typical example of this are businesses that operate 24 hours per day. This is increasingly common as modern demands and competition push businesses production and customer service. Millions of Americans are working non-traditional hours (about one-fifth of the US population [1]) – are you?
Opiate use is at an all-time high in the US. It is a serious epidemic in many cities, especially in Anchorage. It goes without saying that opiate dependency can have dramatic effects on someone’s psychological and physical health. In light of this, lifestyle problems and periphery effects of opiate addiction or taking opiate medications, such as sleep health, go virtually unacknowledged.
Anyone who has traveled has dealt with jet lag. Some people cope with jet lag better than others. Some people seem to suffer from jetlag only when traveling in one direction – it’s not a problem going to a destination, but it’s a significant problem after going home.
Individuals who struggle with diabetes could very well struggle with obstructive sleep apnea (OSA). Over the past two decades, an increasing number of research have illuminated the fact that many symptoms of diabetes are common in people with OSA. These similarities include:
Those who know little about sleep apnea oftentimes don't know how exactly it relates to changes in blood pressure. However, sleep apnea can cause a significant and sometimes dangerous increase in blood pressure.
Sleep apnea is, to put it simply, a term that means your breathing repeatedly stops and starts during sleep. There are three types of sleep apnea – the difference between these types relates to what causes the sleep apnea:
Sleep apnea, a disorder wherein an individual's breathing recurrently starts and stops, impacts an estimated 22 million Americans. Shockingly, approximately 80% of those affected have moderate or severe obstructive sleep apnea and are undiagnosed. Given these statistics, it's alarming to know that sleep apnea can trigger side effects that can cause harm to a critical organ in your body: the brain.
