ANCSLEEP BLOG

Snoring and Sleep Apnea

Posted by Tyler Britton on May 4, 2021 11:59:00 AM

Snoring is one of the most well-known symptoms of obstructive sleep apnea (OSA). The reason why so many sleep apnea sufferers snore is due to the tissues in the back of the throat relaxing and blocking the airway. When the airway becomes blocked, a vibration occurs and creates a sound known as snoring. Snoring can be influenced by a person's anatomy, weight, and lifestyle factors such as alcohol consumption.

However, with as many as 90 million Americans suffering from snoring, it may not always be a sign that an individual has OSA. To know whether or not you or your partner have obstructive sleep apnea, you must be aware of the other symptoms that happen with snoring and necessitates a diagnosis of sleep apnea.

Read More
Topics: Sleep Apnea, Snoring

Obstructive Sleep Apnea and Effects on Mood

Posted by Tyler Britton on Apr 7, 2021 11:40:00 AM

 

What is Obstructive Sleep Apnea

Sleep apnea is a condition where your breathing repeatedly stops and starts during sleep. There are three types of sleep apnea:

  1. Obstructive sleep apnea
  2. Central sleep apnea
  3. Complex sleep apnea

Obstructive sleep apnea is when the upper airway becomes blocked during sleep. This blockage greatly reduces or completely stops airflow, and is usually accompanied by loud snoring.

Central sleep apnea is a type of sleep apnea that happens when the brain does not send signals needed to breathe during sleep. This type of sleep apnea is not accompanied by snoring. Sometimes, a person can have both obstructive and central sleep apnea, which is called (3) complex sleep apnea syndrome.

Obstructive sleep apnea is far more common than the other types. Continue reading to learn how OSA  can affect mood.

Read More
Topics: Sleep Apnea

Obstructive Sleep Apnea and Its Role in Diabetes

Posted by ANCSLEEP BLOG on Apr 1, 2021 11:35:00 AM

Individuals who struggle with diabetes could also be struggling with obstructive sleep apnea (OSA). Over the past two decades, more research has illuminated the fact that many symptoms of diabetes are common to those in OSA. These similarities include:

  • Metabolic conditions

  • Obesity

  • Glucose intolerance

  • Cardiovascular complications

Because both OSA and diabetes present many of the same symptoms, untreated OSA can significantly aggravate diabetes risk factors if OSA is left untreated. Fortunately, there are paths to a diagnosis and a variety of OSA treatment options available that can alleviate symptoms and potentially save lives for those suffering from OSA and diabetes.

Read More
Topics: Sleep Apnea

Sleep Apnea and High Blood Pressure

Posted by Tyler Britton on Mar 31, 2021 11:34:00 AM

 

Those who know little about sleep apnea oftentimes don't know how exactly it relates to changes in blood pressure. However, sleep apnea can cause a significant and sometimes dangerous increase in blood pressure.

Sleep apnea is defined by the National Sleep Foundation as "a sleep disorder in which breathing is briefly and repeatedly interrupted during sleep." Blood pressure is technically defined as the strength of one's blood pushing against the sides of blood vessels (also known as one's systolic blood pressure).

If an individual has untreated sleep apnea, there is a much greater chance that he or she may develop high blood pressure. Both sleep apnea and high blood pressure can lead to the development of life-threatening conditions.

Read More
Topics: Sleep Apnea

The Link Between Sleep Apnea and Diabetes

Posted by Tyler Britton on Mar 30, 2021 11:34:00 AM

 

More and more research is being released indicating a connection between sleep apnea and diabetes. Specifically, obstructive sleep apnea (also known as OSA and defined as when the muscles in the throat relax and block the airway during sleep) has been proven time and time again to play a direct part in causing insulin resistance, glucose intolerance, and type 2 diabetes. Individuals who are diagnosed with or may have obstructive sleep apnea are therefore at risk for developing both symptoms of OSA in addition to a long-term metabolic disorder.

Read More
Topics: Sleep Apnea

How Sleep Apnea Affects Brain Function

Posted by Tyler Britton on Mar 29, 2021 11:33:00 AM

Sleep apnea, a disorder where an individual's breathing recurrently starts and stops, impacts an estimated 22 million Americans. Shockingly, approximately 80% of those affected have moderate or severe obstructive sleep apnea and are undiagnosed. Given these statistics, it's alarming to know that sleep apnea can trigger side effects that can cause harm to a critical organ in your body: the brain.

Read More
Topics: Sleep Apnea

How to Treat Obstructive Sleep Apnea

Posted by Tyler Britton on Mar 27, 2021 11:31:00 AM

What is Sleep Apnea

There are three types of sleep apnea. (1) Obstructive sleep apnea is caused when the upper airway becomes blocked during sleep. This blockage greatly reduces or completely stops airflow, and is usually accompanied by loud snoring.

(2) Central sleep apnea is a type of sleep apnea that is caused when the brain does not send signals to the respiratory muscles needed to breathe during sleep. This type of sleep apnea is not accompanied by snoring.

Sometimes, a person can have both obstructive and central sleep apneas, which is called (3) complex sleep apnea syndrome.

Read More
Topics: Sleep Apnea

Five Common Signs of Sleep Apnea

Posted by Tyler Britton on Mar 25, 2021 11:29:00 AM

What is Sleep Apnea?

According to The National Sleep Foundation, sleep apnea is defined as “a sleep disorder in which breathing is briefly and repeatedly interrupted during sleep.”

The three most prevalent types of sleep apnea are:

  • Obstructive sleep apnea: The most commonly known type of sleep apnea marked by the relaxation of the throat muscles (accounting for about 85% of all cases)
  • Central sleep apnea: A rarer condition wherein the the brain fails to send the correct signals to muscles that control breathing (accounting for less than 1% of cases)
  • Complex sleep apnea syndrome: Diagnosed when someone has both obstructive sleep apnea and central sleep apnea
Read More
Topics: Sleep Apnea

Long Term Consequences of Untreated Sleep Apnea

Posted by ANCSLEEP BLOG on Mar 22, 2021 11:26:00 AM

Sleep apnea is a group of sleeping breathing-related sleep disorders that cause low levels of oxygen to circulate through the body at night. There are three types of sleep apnea: 

  • Obstructive or obstructive sleep apnea
  • Non-obstructive or central sleep apnea
  • Mixed: called complex sleep apnea.

Obstructive sleep apnea is caused by obstruction from the upper airway becoming blocked during sleep. This blockage greatly reduces or completely stops airflow, and is usually accompanied by loud snoring.

Central sleep apnea is caused when the brain does not send signals needed to breathe during sleep. This type of sleep apnea is not accompanied by snoring, does not involve obstruction, and is far less common than OSA.

Complex sleep apnea is accompanied by characteristics of both central and obstructive sleep apnea.

In all cases, the common consequence is the inability to get restful sleep.

Read More
Topics: Sleep Apnea

Introducing DreamStation Go for CPAP Travel

Posted by ANCSLEEP BLOG on Mar 19, 2021 11:23:00 AM

 

We are so excited to let you know about the latest technology for people with sleep apnea. Ultra-portable, compact, seamlessly integrated, and superior quality are just a few of the adjectives used to describe the NEW DreamStation Go by Philips. Anchorage Sleep Center is proud to introduce you to a new portable CPAP machine which delivers on all of the features sleep apnea patients desire in a unit. The newly released Philips DreamStation Go is the perfect size and portable without lacking in effectiveness or functionality. Here are some advantages of the DreamStation for individuals who have sleep apnea.

Read More

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all