What is CPAP Therapy?
CPAP therapy is a treatment path that is used to treat obstructive sleep apnea (OSA). Obstructive sleep apnea is a medical condition and sleeping disorder that causes your throat muscles to relax, your airway to become obstructed by your tongue or tonsils, and you to stop breathing. This leads to many subsequent arousals throughout the night, referred to as an apnea event.
Obstructive sleep apnea can be mild or severe:
- Mild OSA: 5-14 apneas per hour of sleep
- Moderate OSA: 15-30 apneas per hour of sleep
- Severe OSA: 30+ apneas per hour of sleep
When you stop breathing and rouse this much throughout the night (anywhere from 40 to hundreds of times throughout the night), the natural result is severe sleep deprivation. As a result, your life may be shorter, unhappier, and less performant than if you treated your sleep apnea.
This is why CPAP therapy is so important. In CPAP therapy, you use a CPAP machine to gently push air into your airway to keep it from collapsing, allowing you to continuously breathe while sleeping.