ANCSLEEP BLOG

What Causes Restless Leg Syndrome (RLS)

Posted by Tyler Britton on Apr 26, 2019 8:00:00 AM

Restless leg syndrome (RLS) is a nervous system disorder that causes uncomfortable feelings in the legs and other extremities throughout the night. These feelings can be described as tingling or itching sensations that can only be relieved by moving the legs. This often keeps the individual awake throughout the night. 

Therefore, the primary consequence of RLS is sleep deprivation. Furthermore, the worse the sleep deprivation, the worse the symptoms, which continues to worsen the sleep deprivation, thus perpetuating a vicious cycle. 

RLS can be difficult to diagnose and may continue for months, undetected or misdiagnosed. The longer one goes without receiving the proper help, the longer they may suffer from not receiving proper help. Continue reading to learn more about what causes RLS and how you can receive the help you need. 

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Symptoms of Restless Leg Syndrome (RLS)

Posted by Tyler Britton on Apr 25, 2019 8:07:14 AM

Restless leg syndrome (RLS) is a disorder of the nervous system that can cause uncomfortable sensations in your legs and other extremities during the night. These feelings can be disruptive enough to interfere with sleep, leading to sleep deprivation and further exacerbating symptoms.

One primary risk associated with RLS is the cycle of waking up to alleviate discomfort, which can result in ongoing sleep deprivation. Additionally, there is a risk that mild or intermittent RLS may go unnoticed or be misdiagnosed, potentially leading to chronic sleep deprivation.

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Do You Have Restless Leg Syndrome? Symptoms, Causes, Risks

Posted by Tyler Britton on Apr 11, 2019 4:01:00 PM

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Restless leg syndrome (RLS) is a neurological condition that triggers unpleasant sensations in the legs, prompting the urge to move them. The discomfort associated with RLS often disrupts sleep, leading to sleep deprivation and categorizing it as a sleep disorder.

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Treating Restless Leg Syndrome

Posted by Tyler Britton on Apr 3, 2019 8:00:00 AM

Restless leg syndrome (RLS) is a nervous system disorder that causes discomfort in the legs and other extremities throughout the night, and may affect up to 10% of the U.S. population [WebMD]. This discomfort is described as tingling sensations throughout the extremities that are severe enough to interfere with sleep.

This leads to the primary consequence of RLS, sleep deprivation. The discomfort in the legs is only relieved by moving them, which continues to awaken the person suffering from RLS. The worse the sleep deprivation, the worse the RLS symptoms; a vicious cycle that continues and negatively impacts the sleeper. 

There are varying severities of RLS which affect the severity of sleep deprivation. Those with mild to moderate symptoms may go undiagnosed for prolonged periods of time and experience mildly disruptive symptoms. However, those with moderate to severe symptoms may suffer from extreme sleep deprivation and have their condition diagnosed much quicker. 

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