Chronic fatigue can significantly affect the quality of life. Small chores become a big deal. It’s hard to function at work or school. You lose the drive to spend time with friends and loved ones. In other words, chronic fatigue makes you feel like less of yourself.
Fortunately, there are usually identifiable causes for chronic fatigue. They tend to be either:
- Sleep conditions
- Medical conditions
- Lifestyle/emotion conditions
In this blog post, we will explore all of the various reasons that may be causing your fatigue. There may be a single identifiable reason, or a combination of factors for you to address.