Your bedroom is more than just a place to crash—it’s your sanctuary for rest, recovery, and recharging. But how that space looks and feels can have a surprisingly big impact on how well you sleep.
Enter the debate: minimalist vs. maximalist bedrooms.
Minimalists strip things down to the essentials. Maximalists surround themselves with color, texture, and personality. So which style supports better sleep—and how can you make your room work for your rest, no matter your aesthetic?
Let’s explore the sleep science behind each design philosophy and how to create a bedroom that helps you sleep deeper and wake up more refreshed.