What is Insomnia
“Insomnia” is a word that most people frequently toss around to describe cases of sleeplessness. However, the disorder is actually a complicated umbrella term that includes multiple conditions varying in severity.
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Insomnia
It may help to know that you're not alone in your quest for better sleep. Research studies demonstrate that approximately 25% of people suffer from some form of sleep disorder. Yet, sleep deprivation can impose detrimental effects on individuals and the people around them.
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