How to Treat Insomnia

Posted by ANCSLEEP BLOG on Sep 26, 2018 8:36:10 AM

What is Insomnia

“Insomnia” is a word that most people frequently toss around to describe cases of sleeplessness. However, the disorder is actually a complicated umbrella term that includes multiple conditions varying in severity.

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Topics: Insomnia

Can't Sleep? What You Need to Know About Insomnia

Posted by ANCSLEEP BLOG on Jul 26, 2017 5:00:00 PM


It may help to know that you're not alone in your quest for better sleep. Research studies demonstrate that approximately 25% of people suffer from some form of sleep disorder. Yet, sleep deprivation can impose detrimental effects on individuals and the people around them.


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