ANCSLEEP BLOG

Techniques for Avoiding Falling Asleep in Class

Posted by Tyler Britton on Oct 13, 2021 3:07:00 PM

Sleep and Energy Management

Have you ever found yourself 25 minutes into lecture, with your eyelids steadily getting heavier and heavier? It’s warm, the class may not be interesting, and the teacher's voice sounds like the perfect background noise? Falling asleep in class can be very tempting, but probably isn't the best for your grade. Continue reading to find out how to avoid getting your Zs during lecture. 

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Topics: Students

Techniques for Avoiding Falling Asleep in Class

Posted by Tyler Britton on Oct 7, 2020 8:00:00 AM

Sleep and Energy Management

Have you ever find yourself 25 minutes into lecture, with your eyelids steadily getting heavier and heavier? It’s warm. It is likely a class that you are not particularly interested in, or one that you have to take as a prerequisite for your program. The teachers voice is just not enough to hear, yet quiet and of to act like white noise.

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Topics: Students

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