Nothing can disrupt your sleep like loud snoring. The worst is when the snoring isn't even coming from you! If you have a partner who snores very loudly, this can be a source of conflict for both you. They feel like you're nagging them and you feel like you can't get any sleep because of the one man band you sleep next to.
It's normal to feel frustrated by a snoring partner. Getting low-quality sleep that is often interrupted by your partner's loud noises can cause a lot of irritation, mostly due to the fact that you are sleep-deprived. Regardless how long you think you slept, having low quality sleep due to a snoring partner is the same as getting a couple hours of quality sleep - it's just not enough. But, before you spazz on your partner or get ready to call it quits, here is a little more context on your partner's snoring and what they can do about it.