ANCSLEEP BLOG

What is Sleep Paralysis

Posted by Tyler Britton on Jan 9, 2020 8:30:00 AM

What is Sleep Paralysis?

Sleep paralysis is scary, no doubt about it. It’s the feeling of being conscious, but unable to move. It occurs right before you fall asleep, or right after you wake up – namely, in the transition to or from sleep. It can last a few seconds, or it can last up to a couple of minutes (or more!).

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Topics: Sleep Paralysis