ANCSLEEP BLOG

How Muscles and Pain Affect Sleep

Posted by Tyler Britton on Apr 23, 2020 8:00:00 AM

Pain is all too common in our world today, and it greatly impacts our quality and quantity of sleep. Chronic pain can really hinder your ability to get a good night’s sleep, which makes it harder to heal, and creates all sorts of complications. Here is a quick overview of how muscles and pain interact with sleep, and some tips for how to improve your sleep, even in the presence of pain.

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Topics: Pain and Sleep

Statistics on How Much Pain Negatively Impacts Sleep

Posted by Tyler Britton on Aug 5, 2019 9:35:36 AM

The Pain Epidemic

In the United States, we live in a pain epidemic. The 2015 Sleep in AmericaTM Poll found that 21 percent of Americans experience chronic pain. Considering the recent rise of the opioid epidemic, this is probably not surprising. It also found that 36 percent of people have experienced acute pain in the last week.

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Topics: Pain and Sleep

How Does Pain Affect Sleep?

Posted by Tyler Britton on Jul 16, 2019 8:00:00 AM

How Much Are We In Pain?

Pain-related sleep loss is a real thorn in the side of society. The 2015 Sleep in AmericaTM Poll found that 21 percent of Americans experience chronic pain. It also found that 36 percent of people have experienced acute pain in the last week.

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Topics: Pain and Sleep

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