Traveling is a huge part of life and can be so much fun. However, traveling is exhausting, and it can be so difficult to get good sleep when you are moving in between time zones and sleeping in a different room. However, if you hope to get a good amount of sleep in order to enjoy your travels, then it's imperative you maintain a good sleep schedule. Here are a few tips you can do to maintain your sleep schedule while traveling.
Anyone who has traveled has dealt with jet lag. Some people cope with jet lag better than others. Some people seem to suffer from jetlag only when traveling in one direction – it’s not a problem going to a destination, but it’s a significant problem after going home.
We are so excited to let you know about the latest technology for people with sleep apnea. Ultra-portable, compact, seamlessly integrated and superior quality are just a few of the adjectives used to describe the NEW DreamStation Go by Philips. Anchorage Sleep Center is proud to introduce you to a new portable CPAP machine which delivers on all of the features sleep apnea patients desire in a unit. The just released Philips DreamStation Go hits the sweet spot – size and portability with all the functionality necessary for uncompromised results. Here are some reasons the DreamStation Go is expected to be a big hit with individuals in therapy for sleep apnea.
The holiday season has arrived! Not only should you be excited, but there is so much to look forward to. Time with family and friends, shopping and traveling are all many things that we take part in during the holiday season. However, for patients with mild-to-moderate obstructive sleep apnea (OSA), going untreated while traveling can put them in line for serious health consequences, not to mention limiting the enjoyment of their trip. And, let’s face it, sleep apnea doesn’t take a holiday but here are a few quick tips to make traveling with sleep apnea a little less cumbersome.
Anyone who has traveled has dealt with jet lag. Some people cope with jet lag better than others. Some people seem to suffer from jetlag only when traveling in one direction – it’s not a problem going to a destination, but it’s a significant problem after going home.
We are so excited to let you know about the latest technology for people with sleep apnea. Ultra-portable, compact, seamlessly integrated and superior quality are just a few of the adjectives used to describe the NEW DreamStation Go by Philips. Anchorage Sleep Center is proud to introduce you to a new portable CPAP machine which delivers on all of the features sleep apnea patients desire in a unit. The just released Philips DreamStation Go hits the sweet spot – size and portability with all the functionality necessary for uncompromised results. Here are some reasons the DreamStation Go is expected to be a big hit with individuals in therapy for sleep apnea.
The holiday season has arrived! Not only should you be excited, but there is so much to look forward to. Time with family and friends, shopping and traveling are all many things that we take part in during the holiday season. However, for patients with mild-to-moderate obstructive sleep apnea (OSA), going untreated while traveling can put them in line for serious health consequences, not to mention limiting the enjoyment of their trip. And, let’s face it, sleep apnea doesn’t take a holiday but here are a few quick tips to make traveling with sleep apnea a little less cumbersome.