Signs of Sleep Trouble in Children

Posted by Tyler Britton on Nov 23, 2018 8:00:00 PM

How Much Sleep Should Children Have

Children need a lot more sleep than adults, period. By children, we are talking about adolescents from babies (1 year old) to teenagers (17 years old) The recommended amount of sleep for children varies with age. Here are some ranges that you will commonly see for nighttime sleep recommendations [NHS]:

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