Are you waking up several times or more throughout the night to urinate? Is it causing you to feel tired in the morning and sleep deprived throughout the day? If so, you may be experiencing nocturia, which is the term for frequent urgency or excessive urination at night.
Do you get up frequently during the night to urinate? This is known as nocturia. Nocturia is the frequent need to get up during the night and pee. This is problematic because the frequent rousing can interfere with your sleep cycle and lead to sleep deprivation.
It might be validating to know that there is a term for frequently waking up at nigh to urinate: nocturia. Nocturia is more than an irritating nuisance, it causes sleep deprivation which should be taken seriously.
Are you waking up several times or more throughout the night to go pee? Is it causing you to feel tired in the morning and sleep deprived throughout the day? It might be validating to know that there is a term for frequently waking up at nigh to urinate: nocturia.
Do you get up frequently during the night to urinate? There’s a term for this: nocturia. Nocturia is, simply put, the frequent need to get up during the night and go pee. This is a problem because the frequent rousing can interfere with your sleep cycle and lead to sleep deprivation.
It might be validating to know that there is a term for frequently waking up at nigh to urinate: nocturia. Nocturia is more than an irritating nuisance, it causes sleep deprivation which should be taken seriously.