ANCSLEEP BLOG

Foods that Promote Better Sleep

Posted by Tyler Britton on Mar 2, 2019 9:00:00 AM

As many as 68% of Americans in a recent Consumer Reports survey reported having trouble falling or staying asleep at least once a week. With so many reasons to stay awake including late work nights and the temptations of computer and phone screens, the climbing number of sleep sufferers is no surprise.

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Topics: Food and Sleep