A CPAP device/machine stands for Continuous Positive Airway Pressure. CPAP is considered the gold standard of obstructive sleep apnea treatments and in ensuring that you are breathing and sleeping continuously throughout the night.
A CPAP machine is a small box with a motorized fan inside. Connected to it is a tube that leads to a breathing mask, which you wear. The fan gently pressurizes the mask and delivers air to your nose and/or mouth (depending on which type of mask you get) as needed. This results in no more lapses of breathing at night.
CPAP machines also have a humidification chamber built in so that you don’t get a dry, scratchy throat/mouth or nasal passage. While a humidification chamber is optional, it’s generally recommended as lack of humidification can lead to irritation in the nasal passage and throat.
As said, a CPAP device has a small fan inside that delivers gentle, positive pressure through a connected hose to the breathing mask. The hose is a lightweight, flexible tube that is kept warm in order to reduce condensation.
Because positive pressure is always delivered to your breathing passageway, it will not collapse when your throat muscles relax and, without a CPAP, your airway would become blocked (e.g., by your tongue or tonsils).
The pressure can be a little strange at first, but it’s rare that people report any long-term problems associated with it.
Without this positive pressure, your OSA would cause you to stop breathing anywhere from 5 to 100 times per hour. Each time you stop breathing you have to wake up to begin breathing again, meaning that if left untreated, your sleep apnea would cause intense sleep deprivation. This could result in a shortened life expectancy, lower quality of life, lower performance in all areas of life, and heart problems.
The consequences of sleep apnea should be taken seriously, as Hall of Fame football player Reggie White died at the age of 43 largely as a consequence to not wearing a CPAP machine.
CPAP machines have been a proven and extremely effective therapy for most people for over 30 years. It’s not uncommon to hear things like:
It’s very uncommon for someone to have trouble sleeping with a CPAP device. It’s an extremely effective therapy for sleep apnea and chronic snoring. Some common complains about CPAP devices include:
By and large though, any discomfort faced with wearing a CPAP is far outweighed by the their effectiveness in treating sleep apnea and the many health problems (i.e., less life, lower quality life, worse performance, heart problems) that accompany sleep apnea.
See forum where people discuss CPAP effectiveness.
Getting a CPAP machine starts with a sleep apnea diagnosis. If you live in Alaska, call us and we can help you through the process of getting a diagnosis, acquiring a CPAP machine, and sleeping and feeling better.